The Question of Balance
True Self-care is not salt baths and chocolate cake, it is making the choice to build a life you don’t need to regularly escape from, remarked a wise philosopher and is the perfect starting point for this foray into finding balance. Finding balance is all about the ability to manage all of life’s demands like […]
An Alternative Way to Handle Bed-Wetting
Bedwetting, or Nocturnal Enuresis, refers to the unintentional passage of urine during sleep. An extremely embarrassing disorder that can almost radically alter an individual’s lifestyle, and almost render him/her a societal pariah. Bedwetting still occurs on all nights for 15% of all five-year-old kids, and about 3% of all 15 years olds. Almost all children have […]
Taming Your Phobias
According to Wikipedia, a phobia is defined as “A type of anxiety disorder, defined by a persistent and excessive fear of an object or situation.” All of us experience irrational fears from time to time that almost seem insurmountable. The average individual is equipped with coping mechanisms that enable him/her to effectively deal with overwhelming […]
The Fundamentals of Coaching
NLP stands for Neuro-Linguistic Programming. Neuro refers to your neurology; Linguistic refers to how you code the external input to your internal maps and create a representation of these external inputs or in other words code them into a language; Programming refers to how this recoded language is expressed in terms of verbal external language, behaviour and also […]
The Rules of Parenting
Parenting can easily be considered as one of the most rewarding and challenging ventures with a whole gamut of unexpected occurrences that demand incredible amounts of patience and a quick wit. Barbara Johnson’s words are the perfect starting point when we talk about good parenting because they highlight one of the most remarkable elements which […]
Coaching – The Game Changer
Coaching – The Game Changer Attaining excellence is not an option. It’s a necessity. It’s a ruthless never-ending struggle to reach the top. The intensity and all-consuming demands for perfection demand a reckless drive, an almost maniacal obsession to perfect one’s craft. And while it’s quite possible that an individual is equipped with all the […]
The Confidence Connection
The Confidence Connection Aristotle once said “Anyone can become angry-that is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way, this is not easy. Emotional intelligence is the trademark characteristic that separates the exceptionally brilliant from the mediocre. […]
The Paradox of Stammering/Stuttering
The Paradox of Stammering/Stuttering James Earl Jones once remarked, “One of the hardest things in life is having words in your heart that you can’t utter.” “Stammering is a condition characterized by stoppages and disruptions in fluency which interrupt smooth flow and timing of speech. These stoppages may take the form of repetitions of sounds, […]
