Are you living in world full of fears of your own? Are your thoughts not letting you breathe enough? Is there something going on in your mind which is controlling your whole body?

Living with a sense of fear or so called phobia can be very dangerous for some people. This can restrict you to be social, take part in the activity and lead a normal life like others. Initially, you will not feel the difference but at a later stage, if not treated well or coached properly it might lead to a huge impact on your personality and could dump your self-esteem and make you miserable.