What Motivates You?

What Motivates You? We all desire success in our lives. Success feels tremendous and fills our lives with meaning and purpose. Along this journey, there are inevitable roadblocks and minor frustrations that threaten to weaken our resolve. Thomas Edison, the great American Businessman, failed 10,000 times before the lightbulb’s invention. Yet, he took it as […]

Twelve steps to Transition

Twelve TIPS to Create Transformations in Life “Take the first step in faith. You do not have to see the whole staircase; just take the first step.” One of the most influential thinkers of this century uttered these words a long time ago. Martin Luther King Jr.   And yet taking that First step is fraught […]

Why you must step out of the comfort zone

Change Happens Outside Your Comfort Zone “Promise me you’ll always remember: You’re braver than you believe, stronger than you seem, and smarter than you think.” – A.A. Milne At some point in our lives, we do everything for the first time; therefore, accepting challenges and, at times, failures are a part of stepping out of […]

The Power of Being Proactive

One of the secrets of success is to refuse to let temporary setbacks defeat us. Every individual on this planet has perhaps faced a failure or a setback at some stage in their life. Successful people forge ahead despite the setbacks and see failure as an opportunity to come back stronger. While others see setbacks […]

Breaking the Cycle of Addiction and Gain Control

The most crucial step towards recovery is acknowledging that there is a problem. Addiction has been defined as the “fact or condition of being addicted to a particular substance or activity.” An individual goes through a process of pre-contemplation, contemplation, preparation, action, maintenance and finally termination in an addictive cycle.   It takes courage to […]

Balancing the Impact of Screen Time on Children

A prominent psychologist commented recently, “The more screen exposure young people have, toddlers, in particular, the more behavior problems they have and the more learning problems they have earlier on,” “Kids need to interact with the real world before they start to get sucked into the virtual world.” The world has changed upside down post […]

A Thriving Partnership

Being in a loving relationship is perhaps the most rewarding and fulfilling life experience known to man. A loving relationship makes the World Come alive, bursting with color and song. It makes life beautiful. Statements like “Only you can give me that feeling” and “You are my Person” evoke a feeling of completion, akin to […]

Teens – The Troubled Years

Teenagers are the most misunderstood people on the planet. The teenage years are some of the loneliest, and almost every teenager has a high-pitched complaint that no one ever really understands them. These are also the most “impressionable years” and form the foundation for an individual’s entire life. A life that sometimes turns out picturesque […]