Parenting Tips – Simple Way to Build your Child’s Mental Health

Mental Health issues are hard to identify in childhood. All Children go through phases of rebellion, aggressiveness and irritability. However sometimes outward manifestations of problem behavior go unnoticed and may be simply referred to as a phase. Without early intervention, these problem behaviors can sometimes turn out to be potentially fatal in later years. An […]

Why you shouldn’t stress?

Simple Habits that will help you overcome stress Stress is a psychological process resulting from demands on an individual’s coping resources. Understanding your stress triggers can help you learn when to rest and take care of yourself. A Stress profile is an inventory of behaviors and experiences that helps the user understand how they react […]

Healthy Relationship

How to experience greater joy and fulfillment from your relationship Do healthy, perfect relationships spring out of nowhere? Is it as triumphant and perfect as social media presents to us? If you are reading this right now, chances are that you are intentionally seeking to take your relationship to the next level and are prepared […]

Ten Strategies to Increase EQ

Ten Strategies to Increase EQ I had a client few months ago, who was totally demotivated and frustrated the way her boss criticized her, though she puts in a lot of efforts to get the work done. I did an EQ assessment and found her biggest challenge was recognizing her emotions and handling them in a […]

There is no failure, just feedback

There is No Failure- Just Feedback Since time immemorial, we have perceived failure as an intrinsically bad event and one that should be avoided at all costs. Failure is simply a judgment about results that are not yet accomplished and cannot necessarily be termed bad. In a society governed by success and accomplishments principles, failure […]

Eight Powerful Ways to Set Priorities in Life

Eight Powerful Ways to Set Priorities in Life: According to Wikipedia, Prioritization is the activity that arranges items or activities in order of importance relative to each other. In today’s age, effective prioritization is the key to getting ahead. I read about the 80/20 rule years ago and have used it extensively and successfully in […]

How to hire a NLP Practitioner?

How to select an NLP Practitioner as your Life Coach? The Coaching industry is valued at two billion and continues to see an upward climb. Hiring a Coach is swiftly becoming indispensable in today’s fast-paced world. Right from wellness to Career development, coaches cater to a wide variety of clients and tailor a coaching strategy […]

Do we have Choices when we are challenged with Adversities?

Do we have choices when we are challenged with adversity? “Dislikes, disdain, and phobias guide our lives, rather than acute positivity.” These are the sentiments echoed by a prominent philosopher. We gravitate toward the negative, the dark and the difficult. Fear, anxiety, phobias, and paranoia are sometimes given a foothold in our lives. We become […]