Entries by inner peace

Taming Your Phobias

August 4, 2019 in , , /by

According to Wikipedia, a phobia is defined as “A type of anxiety disorder, defined by a persistent and excessive fear of an object or situation.” All of us experience irrational fears from time to time that almost seem insurmountable. The average individual is equipped with coping mechanisms that enable him/her to effectively deal with overwhelming […]

The Fundamentals of Coaching

July 28, 2019 in , , /by

NLP stands for Neuro-Linguistic Programming. Neuro refers to your neurology; Linguistic refers to how you code the external input to your internal maps and create a representation of these external inputs or in other words code them into a language; Programming refers to how this recoded language is expressed in terms of verbal external language, behaviour and also […]

The Rules of Parenting

June 12, 2019 in , , /by

Parenting can easily be considered as one of the most rewarding and challenging ventures with a whole gamut of unexpected occurrences that demand incredible amounts of patience and a quick wit. Barbara Johnson’s words are the perfect starting point when we talk about good parenting because they highlight one of the most remarkable elements which […]

Coaching – The Game Changer

May 14, 2019 in , /by

Coaching – The Game Changer Attaining excellence is not an option. It’s a necessity. It’s a ruthless never-ending struggle to reach the top. The intensity and all-consuming demands for perfection demand a reckless drive, an almost maniacal obsession to perfect one’s craft. And while it’s quite possible that an individual is equipped with all the […]